

Liposomes carry ingredients such as melatonin, GABA and Glutathione in their center protecting them from the digestive process and enhancing their absorption.

Liposomes are microscopic spheres made of natural phospholipids such as phosphatidylcholine, the same building blocks as our cell membranes. Why Liposomal Melatonin + GABA + Glutathione? All of our supplements are made in the USA in cGMP, 3rd party verified facilities according to standards defined and overseen by the FDA.
#Liquid melatonin how to
Small amount of glutathione may influence our ability to relax and sleep.įor an extensive review of sleep and recommendations on how to optimize it please read our sleep review article here. Inflammation has been linked to anxiety and depression. It is a key protective molecule that decreases inflammation among other functions. Glutathione is the master antioxidant and a key detoxifying molecule present in all of our cells. However taking GABA in a highly absorbable liposomal form is a natural way to relax and facilitate sleep. Lots of prescription medications such as benzodiazepines as well as natural products such as valerian root, l-theanine, magnesium,kava and others work through the GABA system.

Low levels of GABA have been directly linked to insomnia. The mind "chatter" and worries slow down and this allows us to fall asleep. When we release GABA we begin to feel more relaxed, less anxious. GABA is also a natural neurotransmitter that our brain uses to tone down communication between neurons (nerve cells). As we age, we also secrete less of this crucial hormone. Unfortunately melatonin levels are easily disrupted by light coming from screens (phones, computers and TV), alcohol, medications and stress. It isa powerful antioxidant and may regulate other hormones released from the pituitary gland. But melatonin is also extremely protective to the brain. The main function of melatonin is to initiate and cause sleep. Melatonin is a neuro-transmitter and hormone that gets secreted at night from the pineal glad.
